yoga is the practice of quieting the mind
- PATANJALI
CLASSES
Postnatal Yoga with Baby
TUESDAY | 14:00 - 15:15
THURSDY | 11:45 - 13:00
GERMAN & ENGLISH
Postnatal Yoga aims to close the rectus diastasis (abdominal gap), strengthen the pelvic floor and realign the body. more…
Mommy & Me Yoga (5 – 18 Monate)
TUESDAY | 10:00 - 11:15 | ENGLISH
Mommy & Me Yoga focuses on building up the muscles of the whole body. It helps to tone the body and develop good posture. more…
you are only one yoga lesson away from a good mood
- unknown
SCHEDULE
You can register for a lesson directly online via the Schedule. Simply go to the desired date and select the lesson you would like to attend. For online lessons, you will receive an email confirmation with the link "Zu meinen Buchungen". You can use this link to dial into the lesson 15 minutes before the lesson starts. You can also find the link in your account under Login / Registrieren. If you have any questions, you can contact me at any time.
Trial lessons and individual lessons can be canceled online up to 2 hours before the start of the lesson and used for another day. With a yoga pass, cancellation is desirable but not necessary. more…
yoga is not about self improvement it’s about self acceptance
- Gurmukh KAUR KHALSA
PRICES
Prenatal Yoga (60 min)
Trial lesson 20 CHF
Single lesson 30 CHF
10-lesson pass 270 CHF
Postnatal Yoga & Mommy & Me Yoga (75 min)
Trial lesson 20 CHF
Single lesson 35 CHF
10-lesson pass 300 CHF
Kundalini Yoga (90 min)
Trial lesson 20 CHF
Single lesson 35 CHF
10-lesson pass 300 CHF
For trial or single lessons, please register directly online via the schedule. A credit card is required for payment. For yoga passes, I appreciate payment by TWINT to 079 786 53 79 if possible. When paying with TWINT, please provide your first and last name. Your subscription will be booked within the next few hours so that you can register for the courses online. In case of last minute TWINT bookings, please register for the course via WhatsApp (079 786 53 79) or book the class here.
keep up and you will be kept up
- yogi bhajan
VIDEOS
Prenatal Yoga Video 1
English - hip opener -
60 minutes
Language: English
Availability: unlimited for 4 weeks after purchase
Price: 10 CHF
Prenatal Yoga Video 2
English - energizer -
60 minutes
Language: English
Availability: unlimited for 4 weeks after purchase
Price: 10 CHF
Postnatal Yoga Video
German
25 minutes
Language: German
Availability: unlimited for 4 weeks after purchase
Price: 10 CHF
Postnatal Yoga Video
English
25 minutes
Language: English
Availability: unlimited for 4 weeks after purchase
Price: 10 CHF
be where you are, not where you think you should be
- UNKNOWN
CONTACT
SIBYLLE GRILLO
FAMILY YOGA @ GOBINDE YOGA
KERNSTRASSE 25
8004 ZÜRICH
Anreise
...by tram/bus
tram 8 & bus 32 to Helvetiaplatz
tram 2 & 3 to Bezirksgebäude
bus 31 to Bäckeranlage
...by car
Paid parking in front of the studio and in the neighborhood (max. 2 hours)